Since I started following @TonieNutrition, my trips to the supermarket have gotten longer 😅Instead of just grabbing stuff quickly in 30 minutes, now I spend an hour reading labels and looking for healthier options. I recently found out that shredded mozzarella is everything but cheese 😢 so I opted for a block of mozzarella and grated it at home to use on the pizza. I am very proud if the small changes I am implementing in my kitchen now. Big thanks to Tonie for helping me out along the way!

I absolutely love Tonie’s tips and the different tricks she shares to navigate the supermarket and our every day buys! She’s helped us change many staples in our home to more #Tonieapproved healthy products that everyone can enjoy happily

I love Tonie Nutrition, and whenever I go to the grocery, I follow your advice and actually look at ingredients and avoid specific brands. I wish we could have a place where we can buy all the healthy products without having to go through ingredients.

Tonie is a constant source of inspiration when it comes to finding the most nourishing and healthy products in the UAE. Thanks to her extensive knowledge and her passion for nutrition, she helped me understand what was the best diet for me in order to lower my cortisol levels and build muscle mass. The swaps are so effective that I started feeling their impact just a couple of days after changing my habits. Thank you for your work Tonie ❣️